Golf Fitness Institute is enhancing the performance of golfers through an educational and science driven platform of programming, energy management and golf specific programs. GFI works with individuals, beginners, amateurs and professionals as we all entire golfing teams and associations to education on enhancing golf performance through bio mechanics, psychology and results based strategies.
GFI offers private and group training as well as 1 and 2 day courses and certification programs for fitness trainers looking to tap into the golf specific market and golf instructors seeking ways to enhance the performance of their students and increase their knowledge of golf specific performance enhancement.
Golf Specific courses, seminars and certifications include topics such as golf specific screening and testing, program design for in season and preseason, injury prevention, injury rehabilitation, the mechanics behind swing faults and how to fix them, nutrition and energy management, psychology of golf performance, developing routines and habits, how to become the ultimate golf athlete
The Aspire Club is a health club and training facility based on achieving outstanding results, leading trainers and fitness coaches based on aspirations – Aspire identifies the true deeper motivations towards success and goal achievement through exercise, energy management and lifestyle strategies. A strong community of like minded, success driven individuals who all identify a single need to be successful.
Aspire has created a very unique system through personal training, where 70% of members are working with professional trainers (industry average is 5-10%), small group training, outdoor bootcamps, in house physiotherapy and injury rehabilitation, nutrition coaching, CrossFit, youth fitness programs, golf specific training, educational seminars and workshops and detailed monthly programs for specific needs of clients and members. The system has been created based on years of experience, and what has proven to achieve better results through systems of progression, accountability, testing, goal setting, consistent evaluations and coaching sessions tied with long term lifestyle audits, community and lifestyle change. Unique to Aspire, and some of the highest international standards in the world.
ASPATA is dedicated to improving, educating, and standardizing the fitness industry as a whole. If there is one thing that is well known in the fitness industry globally, is that there is very little standardization among “fitness & wellness professionals”. ASPATA has set out to be a guiding force to change the wellness and fitness education industry throughout Asia.
ASPATA is focused on bringing real, tangible, honest and useful fitness and health education to the Asian community. We have created a dynamic fitness and wellness academy by collecting a team of the highest levels of professional instructors and practical trainers that delivers the most advanced training courses available to develop the fitness professionals of the future.